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Category Archives: Shoulder Pain

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Signs Your Shoulder Fracture Isn’t Healing Properly
Author Savali Multispeciality Clinic Categories Shoulder fracture treatment, Shoulder Pain

Signs Your Shoulder Fracture Isn’t Healing Properly

A shoulder fracture can be a painful and debilitating injury, requiring proper care and time to heal. However, sometimes the healing process doesn’t go as planned, leading to complications. Recognizing the warning signs early can prevent long-term damage and ensure timely medical intervention. If you’re experiencing persistent pain, stiffness, or weakness in your shoulder, it might indicate improper healing.

Common Signs Your Shoulder Fracture Isn’t Healing Properly

1. Persistent or Worsening Pain

  • Pain should gradually decrease as the fracture heals.
  • If pain persists or worsens after weeks, it may indicate non-union (failed healing) or malunion (improper bone alignment).

2. Limited Range of Motion

  • Stiffness that doesn’t improve with physical therapy could mean improper bone healing.
  • Difficulty lifting your arm or performing daily tasks is a red flag.

3. Swelling and Bruising That Doesn’t Subside

  • Swelling should reduce within a few weeks.
  • Persistent swelling may suggest infection or poor blood supply to the fracture site.

4. Weakness or Instability in the Shoulder

  • If your shoulder feels weak or gives way, the bones may not be healing correctly.
  • Muscle atrophy (loss of muscle mass) due to prolonged immobility can also contribute.

5. Clicking or Grinding Sensation

  • A grinding or popping sound when moving your shoulder could indicate misaligned bones or cartilage damage.

6. Visible Deformity

  • If your shoulder looks misshapen or uneven compared to the other side, seek medical attention immediately.

When to See a Shoulder Specialist?

If you notice any of these signs, consult an expert like Dr. K P Dev Jaidev, a renowned shoulder specialist in Hadapsar, Pune, at Savali Multispeciality Clinic. Early intervention can prevent complications like:

  • Chronic pain
  • Arthritis
  • Permanent loss of mobility

Treatment Options for Poorly Healing Shoulder Fractures

Depending on the severity, treatment may include:

✔ Physical Therapy – Strengthens muscles and improves mobility.
✔ Bone Stimulators – Promotes healing in slow-recovering fractures.
✔ Surgical Intervention – Required for severe non-unions or malunions.

A shoulder fracture requires proper care and monitoring. If you suspect your injury isn’t healing correctly, don’t ignore the warning signs. Consult Dr. K P Dev Jaidev, a trusted shoulder specialist in Hadapsar, Pune, for expert evaluation and treatment at Savali Multispeciality Clinic.

FAQ’s

1: How Long Does a Shoulder Fracture Take to Heal?

A shoulder fracture typically takes 6 to 12 weeks to heal, depending on the severity, age, and overall health. However, if pain and stiffness persist beyond this period, it may indicate delayed healing or complications requiring medical evaluation.

2: Can a Shoulder Fracture Heal on Its Own Without Treatment?

Minor fractures may heal with rest and immobilization, but severe or displaced fractures often need medical intervention (like a sling, brace, or surgery). Ignoring proper treatment can lead to non-union, chronic pain, or permanent mobility loss.

3: What Happens If a Shoulder Fracture Doesn’t Heal Correctly?

An improperly healed fracture can cause:

✔ Chronic pain and stiffness
✔ Reduced shoulder function
✔ Arthritis or long-term joint damage

Early diagnosis and corrective treatment (like physical therapy or surgery) can prevent long-term complications.

All you need to know about shoulder fracture
Author Savali Multispeciality Clinic Categories Shoulder fracture treatment, Shoulder Pain

Everything You Need to Know About Shoulder Fracture

Shoulder fractures are common injuries that can significantly impact a person’s mobility and quality of life. Whether sustained from a sports injury, a fall, or an accident, knowing about shoulder fractures is essential for timely treatment and recovery. Meet Dr. K P Dev Jaidev, a renowned orthopedic doctor in Hadapsar, is here to help you understand everything about shoulder fractures.

What is a Shoulder Fracture?

A shoulder fracture occurs when there is a break in one of the bones that make up the shoulder joint. The most commonly fractured bones in the shoulder include:

  • Clavicle (collarbone): This is frequently fractured due to falls or direct impacts.
  • Humerus (upper arm bone): Fractures can occur in the neck of the humerus, especially in elderly patients with osteoporosis.
  • Scapula (shoulder blade): Though less common, these fractures can arise from severe trauma.

Causes of Shoulder Fractures

Shoulder fractures can happen due to various reasons, including:

  • Trauma: Falls, especially among older adults, are a primary cause.
  • Sports Injuries: High-impact sports can lead to fractures.
  • Accidents: Car accidents or biking accidents often result in shoulder injuries.

Symptoms of a Shoulder Fracture

Identifying the symptoms of a shoulder fracture is crucial for seeking timely medical intervention. Common symptoms include:

  • Severe pain in the shoulder
  • Swelling and bruising around the shoulder area
  • Inability to move the shoulder or arm
  • A noticeable deformity in the shoulder area

Diagnosis and Treatment Options

  • Physical Examination: A thorough examination to understand the injury.
  • Imaging Tests: X-rays or MRIs help determine the extent of the fracture.

Treatment for shoulder fractures can vary based on the location and severity:

  • Non-Surgical Treatment: Many shoulder fractures can heal without surgery through the use of a sling and physical therapy.
  • Surgical Treatment: Severe fractures may require surgical intervention to realign the bones. Dr. K P Dev Jaidev, as a distinguished orthopedic doctor in Hadapsar, specializes in the latest surgical techniques to ensure optimal outcomes.

Recovery and Rehabilitation

Recovery from a shoulder fracture varies for each individual but typically involves:

  • Rest and Immobilization: Keeping the shoulder still to promote healing.
  • Physical Therapy: Once healing progresses, therapy is crucial to restore strength and range of motion.
  • Follow-Up Care: Continuous monitoring by your orthopedic doctor is vital for a successful recovery.

When to Seek Medical Attention?

If you experience severe shoulder pain, swelling, or inability to move your arm, it is crucial to seek medical attention immediately. Savali Multispeciality Clinic in Hadapsar offers orthopedic care to address all your needs.

Find the Best Orthopedic Doctor in Hadapsar

Understanding shoulder fractures is essential for effective prevention and treatment. If you need expert orthopedic care, visit Savali Multispeciality Clinic, where Dr. K P Dev Jaidev provides specialized treatment tailored to your condition. Don’t let a shoulder injury hold you back – trust the best orthopedic clinic in Hadapsar for your recovery journey.

Rotator Cuff Injuries: How to Recognize, Treat, and Prevent Them
Author Savali Multispeciality Clinic Categories Orthopedic, Shoulder Pain

Rotator Cuff Injuries: How to Recognize, Treat, and Prevent Them

For shoulder mobility and stability, the rotator cuff is crucial and it is used in many everyday tasks. It can significantly affect a person’s range of motion and quality of life when they are hurt. To preserve shoulder health and avoid long-term complications, it is essential to comprehend how to identify, treat, and prevent rotator cuff injuries.

What is the Rotator Cuff?

The rotator cuff consists of four primary muscles—supraspinatus, infraspinatus, teres minor, and subscapularis—that surround the shoulder joint, stabilizing it and allowing various arm movements. These muscles and their tendons form a protective layer around the shoulder, providing stability and enabling activities such as lifting, throwing, and reaching overhead.

Common Causes of Rotator Cuff Injuries

Rotator cuff injuries often stem from two main causes: acute injuries and degenerative changes.

  • Acute Injuries: These occur suddenly, often due to accidents or sports-related incidents, such as a fall, heavy lifting, or intense overhead motions.
  • Degenerative Changes: Over time, repetitive stress on the shoulder joint, poor posture, and age-related wear and tear can weaken the rotator cuff, leading to injuries like tendonitis or tears.

Symptoms of a Rotator Cuff Injury

Recognizing the symptoms of a rotator cuff injury early on can help prevent further damage. Key symptoms to watch for include:

  • Shoulder Pain: Often felt at the front or side of the shoulder, especially when lifting the arm overhead or lying on the affected side.
  • Weakness: Difficulty lifting or rotating the arm, along with a noticeable decrease in shoulder strength.
  • Limited Range of Motion: Stiffness or inability to fully raise the arm.
  • Clicking or Popping Sensation: Some may experience a clicking or popping feeling when moving the shoulder.

If any of these symptoms persist or worsen over time, seeking a professional evaluation is recommended.

Diagnosis of Rotator Cuff Injuries

A thorough diagnosis involves both clinical evaluation and imaging tests.

  1. Physical Examination: A doctor may assess shoulder flexibility, strength, and pain levels by performing specific movements and resistance tests.
  2. Imaging Tests:
    • X-rays: These can rule out bone-related issues but do not show soft tissues like tendons.
    • Ultrasound: Often used to visualize the tendons and detect any tears or inflammation.
    • MRI: Provides a detailed view of both the muscles and tendons, allowing for an accurate diagnosis of tears, degeneration, or inflammation.

Accurate diagnosis is essential for determining the severity of the injury and establishing an appropriate treatment plan.

Treatment Options for Rotator Cuff Injuries

Non-Surgical Treatments

Most rotator cuff injuries respond well to non-surgical methods, particularly in cases of tendonitis or small tears. These treatments include:

  • Rest and Activity Modification: Avoid activities that aggravate the pain, giving the shoulder time to heal.
  • Ice Therapy: Applying ice to the affected area can reduce inflammation and relieve pain.
  • Physical Therapy: A therapist can help strengthen the shoulder muscles and improve flexibility, reducing stress on the rotator cuff.
  • Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help manage pain and inflammation.
  • Steroid Injections: In cases of severe pain, corticosteroid injections can reduce inflammation, although they are typically reserved for cases where other treatments have failed.

Surgical Treatments

For more severe injuries, especially large or full-thickness tears, surgery may be necessary. Common surgical procedures for rotator cuff injuries include:

  • Arthroscopic Repair: A minimally invasive procedure in which a surgeon attaches the torn tendon to the bone.
  • Open Repair: Used for larger tears, this procedure involves a larger incision to access and repair the rotator cuff.
  • Shoulder Replacement: In cases where rotator cuff tears are accompanied by arthritis, a reverse shoulder replacement may be performed.

Recovery and Rehabilitation

Rehabilitation is critical to regaining full shoulder function post-treatment. The recovery time depends on the extent of the injury and whether surgery was involved:

  • Physical Therapy: Gradual strengthening exercises are introduced to restore flexibility and range of motion.
  • Pain Management: Pain relievers and ice therapy help during the initial stages of healing.
  • Avoiding High-Impact Activities: Returning to activities like heavy lifting or overhead sports should be gradual to prevent re-injury.

Complete recovery can take several weeks to months, especially if surgery is involved.

Prevention of Rotator Cuff Injuries

Prevention plays a key role in maintaining shoulder health, especially for athletes or individuals involved in repetitive overhead activities.

1. Regular Strengthening Exercises

Strengthening the muscles around the shoulder, especially the rotator cuff, can enhance stability and reduce the risk of injury. Exercises such as external rotations, shoulder raises, and wall push-ups are effective in building shoulder strength.

2. Warm-Up and Stretching

Always warm up before engaging in sports or physical activities, focusing on dynamic stretching and light shoulder exercises. Stretching helps maintain flexibility, reducing the chance of muscle strain.

3. Maintain Proper Posture

Poor posture can increase the strain on shoulder muscles and tendons. Practicing good posture, especially during prolonged activities, reduces stress on the rotator cuff. Be mindful of shoulder alignment, particularly when seated or performing repetitive tasks.

4. Gradual Increase in Activity Intensity

For athletes and individuals engaging in physical work, gradually increasing the intensity of activities allows muscles to adapt and reduces the risk of overuse injuries. Avoid pushing the shoulder beyond its capacity without proper conditioning.

5. Take Regular Breaks

If your daily activities involve repetitive overhead motions, taking short breaks throughout the day can help prevent muscle fatigue and rotator cuff strain.

When to Seek Professional Help

If you experience persistent shoulder pain, weakness, or a limited range of motion, it’s advisable to consult a healthcare professional. Early intervention can prevent the progression of rotator cuff injuries and lead to a quicker recovery. Ignoring symptoms may lead to chronic shoulder issues that could require more intensive treatments. Looking for shoulder fracture treatment in Hadapsar Consult Dr. K P Dev Jaidev – an orthopedic doctor in Hadapsar.

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